KL Runner

Kuala Lumpur Runner, KULAI Runner.

Monday, October 18, 2004

JB MEDAL
Posted by Hello

posted by Vincent Wong @ 2:36 pm

0 Comments:

About Me

: Name: Vincent Wong; Location: Ampang, Selangor, Malaysia

Hello !!! I am from Ampang Selangor. I took up running since early 2001.

View my complete profile

Previous Posts

My running history.
My running PR's

My Business

Hand Tools & Equipment
Malaysia Hand Tools Distributor

Links

Pacemaker 1 running blog
Run Mix Burn!
RUN IN DIVERSITY

My Photo Album

My Personal Records

400m - 1.09 Kg Pandan
1000m - 3.22 Kg Pandan
3km - 11.03 Selayang St.
5km - 18.08 PJ Half (4.7km)2004
10km - 38.27 KRI 17/10/2004
15km - 1.03.46 Nike 23/5/2004
21km - 1.32.41 Ipoh Half 4/7/2004
42km - 3.36 KLIM 23/5/2005

My Race Result

29/3/2009-Melawati 10K Run-43.46

Google

Air Impact Wrench Malaysia

hand tools tools Malaysia

air tools Kennedy tools