KL Runner

Kuala Lumpur Runner, KULAI Runner.

Saturday, March 16, 2013

Drinking Water at the collect Time

~ Drinking water throughout the day benefits multiple organs ~

Health Ties

BRAIN THREATS Vs BRAIN-PROTECTORS

~ Eat Colourful Foods To Increase Your Health ~

♥ Keep Yourself And Family HEALTHY, Good Food With Love Is All The Medicine You Need :-) ♥

~ IT CAN KILL CANCER ~

~ The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo. Share with friends, an amazingly beneficial fruit clinical studies were performed in the 1970's proving this.. Has a sweet pineapple taste and is found in warm climates Malaysia, Florida, South America, India and South East Asia ~

Monday, October 01, 2012

Result of Gorgeous Fitness Community Fun Run 2012

30th September 2012
Where : Taman Pudu Ulu, Taman Shamelin, Cheras, Kuala Lumpur
Distance : 8KM (7.65km by Daniel Tan's GPS Kok)
Podium : Top 15
Medal : Finisher for All

Men Open 8KM :
28.19 - Jothpal Singh, Pm85 (9th)
30.48 - Kenny Wong, Pm69 (14th)
31.13 - Liew Kim Yoong (15th)
32.43 - Goh Shu Wei (00th)

Men Veteran 8KM :
27.44 - Rama (1st)
28.46 - Ong Chin (2nd)
28.50 - Karmukilan (3rd)
31.27 - Chen Keat Hoong, Pm8 (4th)
31.30 - Daniel Tan, Pm3 (5th)
32.15 - Vincent Wong Weng Seng, Pm10 (7th)
32.58 - C. Krisna.(8th)
33.02 - Wong Khim Ching (9th)

Women Open 8KM :
47.03 - Kong Yen Erl, Pm41 (00th)

Women Veteran 8KM :
35.17 - Lian Bee Hoon (1st)
39.19 - Wong Sue Ling, Pm31 (3rd)

Race Result of PU Half Marathon and Salomon X-Trail Run 2012

What : PJ Half Marathon
When : 30th September 2012
Where : Stadium Kelana Jaya, PJ, Selangor
Distance : 21.1km (20.67km by YS Lee's GPS Kok)
Podium : Top 5
Medal : Finisher for All

Men Open 21KM :
1'31.26 - Ronnie See, Pm1 (00th)
1'33.04 - Hong Zi Shen, Pm60 (00th)
1'41.23 - Chong Lik Sng, Pm80 (00th)
1'49.36 - Jason Thai (00th)
1'54.22 - Kelvin Yew Chee Kean, Pm70 (00th)
2'07.14 - Barkley Wong Sing Haow (00th)

0'00.00 - Tang Wern Tian, Pm49 (00th)
2'10.35 - Lim Soon Chung (00th)

Men Veteran 21KM :
1'18.35 - Mark Williams (1st)

1'20.39 - Baskaran (2nd)
1'46.41 - Chuan Kean Kok (3rd)

1'29.08 - Moey (4th)
1'29.38 - Chuan Kean Kok (3rd)


1'32.51 - Goh Choon Aun (4th)
1'46.41 - Tay Poh Chye, Pm66 (00th)
1'50.25 - Lee Yee Sum, Pm12 (00th)
1'50.35 - Joshua Lin (00th)

Women Open 21KM :
2'11.02 - Alexis Phang Shueh Yue, Pm75 (00th)
2'37.00 - Fiona Lee Siew Teng, Pm72 (00th)

- - - - - - - - - - - - - - - - - - - - - -

What : Salomon X-Trail Run
When : 30th September 2012
Where : Stadium University Putra Malaysia, Serdang, Selangor
Distance : 10.1km (11.47km by Jason Loh's GPS Kok)
Podium : Top 5
Medal : Finisher for All

Men Open 10KM :
45.53 - Jason Loh, Pm84 (2nd)
60.07 - Jeff Ooi Joo Wan, Pm67 (00th)
63.00 - Real Ho (00th)
70.00 - Alvin Yap Keng Ging, Pm26 (00th)

Men Veteran 10KM :
0'00.00 - Zulazlan Shah, Pm43 (8th)
1'05.26 - Fong Sai Siong, Pm50 (00th)
1'10.00 - Yum Kin Kok, Pm65 (00th)
1'16.00 - Weng Woo, Pm83 (00th)

0'00.00 - Calvin Chan Yan San, Pm63 (00th)

Women Veteran 10KM :
1'21.00 - Winnie Wong Mee Foong, Pm51 (00th)
1'22.21 - Sharon Chow Siew Hoon, Pm74 (00
th

Sunday, September 23, 2012

Result of Be a Runner Be a Giver Charity Run 2012

What : Be a Runner Be a Giver Charity Run
When : 23rd September 2012
Where : Malaysia Tourism Centre (MaTiC), Jalan Ampang
Distance : 6.4km (6.75km by Daniel Tan's GPS Kok)
Distance : 6.4km (6.47km by YS Lee/Dannie Choong's GPS Kok)
Distance : 6.4km (6.48km by Hong Zi-Shen's GPS Kok)
Podium : Top 10
Medal : Top 1050 finishers

Men Open 6.4KM :
00.00 - Jothpal Singh, Pm85 (00th)
28.07 - Hong Zi Shen, Pm60 (00th)
29.51 - Dannie Choong, Pm62 (00th)
35.19 - Jason Thai (00th)

Men Veteran 6.4KM :
2x.xx - Rama (1st)
25.xx - Goh Chun Ann (2nd)
25.xx - Moey (3rd)
26.54 - C Krisnana (4th)
27.02 - Vincent Wong, Pm10 (5th)
27.20 - Daniel Tan, Pm3 (6th)
34.04 - Lee Yee Sum, Pm12 (16th)
35.05 - Yap Chee Ching, Pm68 (00th)

Women Open 6.4KM :
00.00 - Wong Sue Ling, Pm31 (00th)
36.39 - Carrie Teong, Pm61 (00th)
36.54 - Carol Tan, Pm76 (21st)
41.36 - Fiona Lee, Pm72 (00th)

What : IMU Charity Run 2012
When : 22nd September 2012
Where : IMU Main Driveway
Distance : 10km (10.7km by Dannie Choong's GPS Kok)
Distance : 10km (10.1km by Jothpal Singh's GPS Kok)
Distance : 5km (5.3km by Carol Tan/Goh Shu Wei's GPS Kok)
 
Podium : Top 3
Medal : Top 100 finishers

Men Open 10KM :
37.30 - Jothpal Singh, Pm85 (3rd)
43.04 - Liew KY (6th)
45.56 - Loh Wing Keen, Pm82 (10th)
53.04 - Dannie Choong Kean Mun, Pm62 (24th)
Men Veteran 10KM :
34.55 – Rama (1st)
40.36 – Mark William (2nd)
40.37 – Ong Chin (3rd)
41.04 – Ng Say Heong (4th)
47.32 – Loh Weng Kong (5h)
58.10 - Yap Chee Ching, Pm68 (21st)

Men Open 5KM :
23.34 - Goh Shu Wei (4th)

Women Open 10KM :
62.00 - Carrie Teong Kai Li, Pm61 (12th)
70.00 - Fiona Lee, Pm72 (25th)

Women Open 5KM :
29.05 - Carol Tan, Pm76 (6th)

- - - - - - - - - - - - - - - - - - - - - - -

What : UKM Victory Run 2012
When : 22nd September 2012
Where : Dewan Gemilang, UKM, Bangi
Distance : 10km (8.57km by Sharon Chow's GPS Kok)
Medal : Finisher for All

Women Open 10KM :
55.55 - Sharon Chow Siew Hoon, Pm74 (5th)

Sunday, July 08, 2012

Result of Olympic Day Fun Run 2012

8th July 2012
Where : Dataran Merdeka, Kuala Lumpur
Distance : 7km (7.559km by Jason Loh's GPS kok)
Distance : 7km (7.550km by Pei Leng's GPS kok)
Distance : 5km (6.070km by Lik Sng's GPS kok)
Podium : Top 5
Medal : Finisher for All

Men Open 7km :
27.30 - Jason Loh, Pm84 (6th)
29.12 - Rozmi Yunus, Pm64 (14th)
34.45 - Ghejanthran (55th)
34.46 - Wong Cheon Keong (57th)
00.00 - Goh Shu Wei (00th)
36.58 - Joshua Lin Lu (00th)

Men Jr. Veteran 7km :

27.27 - Baskaran (1st)
28.17 - Casey Lim (2nd)
28.41 - Ong Chin (3rd)
28.55 - Arumugam (4th)
29.58 - M.Karmulilan (5th)
30.45 - Moey Wooi San (6th)
31.44 - Ng Say Hwong (7th)
36.36 - Tay Poh Chye, Pm66 (24th)
37.21 - Fong Sai Siong, Pm50 (00th)
46.11 - Kwong Weng Woo, Pm83 (90th)

Men Senior Veteran 7km :

27.47 - Rama (1st)
31.32 - Goh Choon Aun  (2nd)
32.15 - Vincent Wong, Pm10 (3rd)

32.28 - C. Krisnan (4th)
32.36 - Tan Wah Sing (5th)
43.00 - Yap Chee Ching, Pm68 (45th)

Women Open 7km :
46.45 - Kong Yen Erl, Pm41 (35th)
49.59 - Fiona Lee, Pm72 (56th)

Women Veteran 7km :
36.54 - Tan Pei Leng (2nd)
49.24 - Sharon Chow Siew Hoon, Pm74 (20th)

Team Event 5km :

28.02 - Liew KY / Lee Saik Yeng / Tham YK (4th)

28.11 - Ronnie, Pm1 / Chong Lik Sng, Pm80 / Julia Lim / Melvin Lim (5th)

33.47 - Kelvin Ng, Pm2 / Ling King Keong, Pm36 / Carol Tan, Pm76 / Tang Wern Tian, Pm49 (13th)

34.00 - Chia Ee, Pm73 / Wong Kei Ming, Pm55 / Jack Toh / Chris Yee (15th)

Result of Centro Klang Run 2012

1st July 2012
Where : Centro Mall, Klang, Selangor
Distance : 12km (11.75km by Daniel Tan's GPS Kok) 
Podium : Top 10
Medal : Finisher for All

Men Open 12KM :
48.40 - Gunaselan Rajagopal, Pm38 (2nd)
51.43 - Kenny Wong Kok Wai, Pm69 (7th)
52.21 - Liew Kim Yoong (8th)
60.00 - Joshua Lin Lu (00th)
68.44 - Dinesh Kumaren, Pm4 (00th)

Men Jr. Veteran 12KM :
51.00 - Chen Keat Hoong, Pm8 (3rd)
51.19 - Daniel Tan, Pm3 (4th)
57.28 - Dannie Choong, Pm62 (13th)
66.00 - Yum Kin Kok, Pm65 (00th)
79.47 - Kwong Weng Woo, Pm83 (00th)

Men Sr. Veteran 12KM :

52.11 - Tan Wah Seng (1st)
52.33 - Lim Kian Huat (2nd)

Women Open 12KM :
1'17.23 - Carrie Teong, Pm61 (8th)
1'34.36 - Chia Ee, Pm73 (00th)

Women Veteran 12KM :
1'19.00 - Sharon Chow Siew Hoon, Pm74 (13th)

Men Fun Run 6KM :
36.45 - Aleximon Lee, Pm56

Result of Ipoh International Run 2012

1st July 2012
Where : Indera Mulia Stadium Ipoh, Perak
Distance : 21km (19.81km by YS Lee's GPS Kok) 
Distance : 10km (9.34km by Pei Leng's GPS Kok) 
Podium : Top 20
Medal : Finisher for All

Men Open 21KM :
1'22.29 - Prakash Ravindran (21st)
1'35.14 - Goh Shu Wei (28th)
1'39.59 - Kenny Tan, Pm27 (34th)
1'43.29 - James Wong, Pm20 (42nd)
0'00.00 - Wong Choen Keong (00th)

Men Veteran 21KM :
1'47.49 - Lee Yee Sum, Pm12 (50th)
2'04.46 - Yap Chee Ching, Pm68 (104th)

Women Open 21KM :
2'21.17 - Kong Yen Erl, Pm41 (34th)
2'29.26 - Winnie Wong, Pm51 (39th)

Men Open 10KM :
38.06 - Lionel Lee Leong San, Pm52 (41st)
52.18 - Wong Sing Haow (00th)

Women Open 10KM :
49.48 - Tan Pei Leng (10th)
56.00 - Sarah Chin (22nd)
60.58 - Fiona Lee, Pm72 (42nd)

Result of CK Run 2012

When : 10th June 2012
Where : Stadium Padang Sultan Sulaiman, Klang, Selangor
Distance : 12.1km (12.13km by Calvin Chan's GPS Kok)
Distance : 12.1km (11.99km by YS Lee's GPS Kok)
Distance : 5.5km (5.23km by Kenny Wong's GPS Kok) 
Distance : 5.5km (5.09km by TPL's GPS Kok) 
Podium : Top 10
Medal : Finisher for All

Men Open 12KM :
45.21 - Jothpal Singh (2nd)
52.05 - Stanley Cheong MY, Pm53 (5th)
54.00 - Liew Kim Yoong (7th)
61.01 - Ling King Keong, Pm36 (25th)
66.32 - Alvin Yap Keng Ging, Pm26 (43rd)
67.51 - Wong Sing Haow (48th)

Men Jr. Veteran 12KM :
52.05 - Chen Keat Hoong, Pm8 (3rd)
62.27 - YS Lee, Pm12 (19th)
63.58 - Calvin Chan, Pm63 (21st)

Men Sr. Veteran 12KM :
53.25 - Lim Kian Huat (4th)
70.35 - Yap Chee Ching, Pm68 (16th)

Women Open 12KM :
1'25.45 - Fiona Lee, Pm72 (18th)

Men Open 5.5KM :
19.50 - Kenny Wong Kok Wai, Pm69 (5th)
20.19 - Ronnie See, Pm1 (7th)
20.48 - Goh Shu Wei (8th)

Women Open 5.5KM :
23.38 - Tan Pei Leng (1st)
27.26 - Carol Tan, Pm76 (7th)
35.05 - Sharon Chow, Pm74 (16th)


Result of Standard Chartered KL Marathon 2012

24th June 2012
Where : Dataran Merdeka, Kuala Lumpur
Distance : 42.1km (42.1km by YS Lee's GPS Kok)
Distance : 21.1km (21.1km by Calvin Chan's GPS Kok)
Distance : 10.1km (10.1km by Pei Leng's GPS Kok)
Medal : Finisher for All

Men Open 42KM :
3'14.36 - Lionel Lee San Loong, Pm52 (23rd)
3'29.38 - Rozmi Yunus, Pm64 (42nd)
3'47.35 - Stanley Cheong MY, Pm53 (89th)
3'50.35 - Bryan Lee Kok Leong, Pm59 (101st)
3'51.23 - Kenny Wong Kok Wai, Pm69 (103rd)

4'02.20 - Wong Choen Keong (155th)
4'19.31 - Ling King Keong, Pm36 (231st)
4'19.57 - Alvin Yap Keng Ging, Pm26 (234th)
4'23.40 - Mohd Rujhan, Pm44 (250th)
4'27.02 - Chin Min Khai (234th)
4'28.22 - Jeff Ooi, Pm67 (293rd)
4'28.33 - Liew Kim Yoong (296th)
4'29.24 - James Wong, Pm20 (288th)
4'31.54 - Fabio Lee, Pm45 (330th)
4'38.21 - Real Ho Yuen Loong (374th)
4'49.23 - Jason Thai (00th)
4'53.31 - Malcalm Chew Wai Hoe, Pm46 (533rd)
4'55.23 - Loh Wing Keen, Pm82 (548th)

5'05.08 - Foo See Hee (640th)
5'09.32 - Aleximon Lee, Pm56 (684th)
5'29.42 - Dannie Choong, Pm62 (853rd)
5'29.59 - Wong Kei Ming, Pm55 (895th)
5'50.31 - Ryan Teoh, Pm17 (1083rd)
5'57.43 - Sze Ming Hui (1143rd)

6'05.54 - Jessa Singh (1187th)

Men Veteran 42KM :
3'34.08 - Lim Kian Huat (20th)
3'54.26 - Daniel Tan, Pm3 (69th)
3'57.40 - Tay Poh Chye, Pm66 (00th)

4'19.48 - Joshua Lin Lu (188th)
4'20.01 - Fong Sai Siong, Pm50 (192nd)
4'21.26 - Lai Fong Sang, Pm38 (195th)
4'22.45 - Lee Yee Sum, Pm12 (200th)
4'32.52 - Baghwan Singh (274th)

5'27.59 - Yum Kin Kok, Pm65 (606th)
5'28.00 - Kelvin Ng Ching Her, Pm2 (875th)
5'32.51 - Kwong Weng Woo, Pm83 (00th)

Women Open 42KM:
5'27.42 - Carrie Teong Kai Li, Pm61 (107th)
5'53.33 - Kong Yen Erl, Pm41 (148th)
5'53.35 - Alexis Phang Shueh Yue, Pm75 (149th)

Women Veteran 42KM :
5'10.24 - Sharon Chow Siew Hoon, Pm74 (43rd)
5'51.41 - Winnie Wong, Pm51 (76th)

Men Open 21KM :
1'27.51 - Prakash Ravindran (14th)
1'41.48 - Chong Lik Sng, Pm80 (45th)
1'49.28 - Adam Loh Kean Teong, Pm29 (90th)

1'53.40 - Kahwai Low, Pm14 (160th)

2'00.45 - Kelvin Yew, Pm70 (237th)
2'02.57 - Wong Sing Haow (299th)
2'13.22 - Yip Kit Weng, Pm9 (527th)

Men Veteran 21KM :
1'53.13 - Suresh, Pm47 (40th)

2'06.05 - Calvin Chan, Pm63 (133rd)
2'20.38 - Yap Chee Ching, Pm68 (229th)

Women Open 21KM :
2'34.21 - Phun Pey Lee (331st)
2'51.30 - Fiona Lee, Pm72 (519th)

Women Veteran 21KM :
2'38.03 - Eileen Gan (92nd)

Men Open 10KM :
39.10 - Jason Loh, Pm84 (14th)
49.25 - Sze Yung Hui (95th)
53.01 - Lim Soon Chung (146th)

Women Open 10KM :
62.48 - Carol Tan, Pm76 (71st)
79.06 - Chia Ee, Pm73 (745th)

Women Veteran 10KM :
52.06 - Tan Pei Leng (4th)

MSIG Ekiden Relay :
1'27.30 - Pacemakers Malaysia (3rd)
16.50 - Jothpal Singh, Pm85
00.00 - Lian Bee Hoon
00.00 - Wong Sue Ling, Pm31
18.36 - Ronnie See, Pm1
22.00 - Raymond Ng, Pm48

Result of PJ Dawn 2012


When : 13th May 2012
Where : Stadium Kelana Jaya, Selangor
Distance : 21.1km (20.85km by YS Lee's GPS Kok)
Distance : 21.1km (20.95km by Zishen's GPS Kok)
Distance : 12.1km (12.41km by Jothpal's GPS Kok)
Podium : Top 5
Medal : Finisher for All

Men Open 21KM :
1'30.25 - Prakash Ravindran (4th)
1'33.56 - Ronnie See, Pm1 (6th)
1'34.55 - Liew Kim Yoong (7th)

1'41.40 - Goh Shu Wei (18th)
1'42.57 - Stanley Cheong MY, Pm53 (24th)

1'43.18 - Wong Cheon Keong (27th)
1'44.24 - Hong Zi Shen, Pm60 (29th)

1'50.00 - Ghejanthran (00th)
1'52.18 - Ling King Keong, Pm36 (65th)
1'53.45 - Wong Kei Ming, Pm55 (00th)
1'56.35 - Lim Soon Chung (96th)


2'00.28 - Alvin Yap Keng Ging, Pm26 (123rd)
2'02.43 - Real Ho (144th)
2'13.06 - Wong Sing Haow (247th)

Men Junior Veteran 21KM :
1'51.25 - Tay Poh Chye, Pm66 (27th)
1'54.23 - Lee Yee Sum, Pm12 (00th)
2'05.45 - Calvin Chan, Pm63 (69th)
2'29.49 - Kwong Weng Woo, Pm83 (136th)

Men Senior Veteran 21KM :
1'35.36 - Lim Kian Huat (2nd)
2'16.27 - Yap Chee Ching, Pm68 (44th)

Women Open 21KM :
2'29.11 - Kong Yen Erl, Pm41 (55th)
2'44.08 - Fiona Lee, Pm72 (98th)

Women Veteran 21KM :
2'20.43 - Winnie Wong, Pm51 (12th)
2'23.33 - Sharon Chow Siew Hoon, Pm74 (21st)

Men Open 12KM :
46.36 - Jothpal Singh (3rd)

Women Open 12KM :
1'28.35 - Phun Pey Lee (00th)

Sunday, May 27, 2012

KL Towerthon Challenge 2012

19th May 2012
Where : KL Tower, Kuala Lumpur
Distance : 1km Run / Climb 2056 Step (1.1km by YS Lee's GPS Kok)
Podium : Top 10
Medal : Finisher for All

Official Result : Click Here!

Men Open :
16.44 - Ronnie See, Pm1 (22nd)
17.11 - Raymond Ng, Pm48 (25th)
18.09 - Prakash Ravindran (29th)
19.15 - Low Kah Wai, Pm14 (41st)

21.31 - Dannie Choong, Pm62 (90th)
22.55 - Goh Shu Wei (146th)
23.55 - Malcalm Chew Wai Hoe, Pm46 (180th)
24.12 - Calvin Chan, Pm63 (213rd)
25.23 - Wong Cheon Keong (275th)
29.18 - Lim Soon Chung (454th)
00.00 - Jason Thai (00th)

Men Junior Veteran :
17.54 - Zulazlan Shah, Pm43 (10th)
18.47 - Tay Poh Chye, Pm66 (12th)
19.10 - Daniel Tan, Pm3 (14th)
22.45 - Lee Yee Sum, Pm12 (28th)
27.08 - Kwong Weng Woo, Pm83 (54th)

Men Senior Veteran :
16.14 - Dor Khor (1st)
16.36 - Ho Kney Khuen (2nd)
17.04 - Mohd Bin Omar (3rd)
17.27 - Tan Eng Huat (4th)
17.47 - Goh Choon Aun (5th)
18.10 - Vincent Wong, Pm10 (6th)
18.19 - Chen Kam (7th)
19.09 - Neoh OH Goo (8th)
19.16 - Chan (9th)
19.17 - Sallehhuddin (10th)

Women Open :
30.53 - Kong Yen Erl, Pm41 (51st)

Women Veteran :
28.52 - Sharon Chow Siew Hoon, Pm74 (29th)

Sunday, May 06, 2012

RESULT OF Larian Bersama Bomba 2012

When : 6th May 2012
Where : Dataran Merdeka, Kuala Lumpur
Distance : 10km (10.87km by YS Lee's GPS Kok)

Distance : 10km (10.90km by Jeff Ooi's GPS Kok)
Podium : Top 10
Medal : 150 Men Open

Men Open 10KM :
42.43 - Jothpal Singh (14th)
45.15 - Rozmi Yunus, Pm64 (17th)
47.10 - Ronnie See, Pm1 (19th)
47.45 - Raymond Ng, Pm48 (21st)

50.23 - Chong Lik Sng, Pm80 (32nd)
51.42 - Liew Kim Yoong (40th)
52.10 - Goh Shu Wei (42nd)
52.22 - Jason Thai (00th)
56.47 - Jeff Ooi, Pm67 (72nd)
59.22 - Lim Soon Chung (102nd)
59.38 - Lee Yee Sum, Pm12 (106th)

00.00 - Wong Kei Ming, Pm55 (137th)
65.00 - Wong Sing Haow (00th)

00.00 - Kenny Wong Kok Wai, Pm69 (00th)

Women Veteran 7KM :
45.00 - Sharon Chow Siew Hoon, Pm74 (22nd)

Men Sr. Vet 7KM :
27.36 - Rama (1st)
30.47 - Dor Khor (2nd)
31.05 - Tan Eng Huat (3rd)
31.46 - Tang Chee Choon (4th)
31.46 - G Tionalan (5th)  32.03 - Lim Kian Huat (6th)
32.24 - Vincent Wong, Pm10 (7th)
32.28 - Mohd Sowoto (8th)
32.28 - Tan Wah Sing (9th)
32.49 - Wong Yew Tho (10th)



Monday, April 23, 2012

Result of Energizer Night Race 2012

When : 21 April 2012
Where : F1 International Circuit, Sepang
Distance : 42km (42.33km by YS Lee's GPS Kok)
Distance : 42km (42.47km by Rozmi's GPS Kok)
Distance : 15km (15.6km by Pei Leng's GPS Kok)
Podium : Top 5
Medal : Finisher for All

Men Open 42KM :
3'36.20 - Prakash Ravindran (8th)
3'57.18 - Rozmi Yunus, Pm64 (13th)
3'58.45 - Kenny Wong Kok Wai, Pm69 (14th)
4'23.58 - Fabio Lee, Pm45 (27th)
4'46.27 - Wong Cheon Keong (43th)
5'58.57 - Jeff Ooi Joo Wan, Pm67 (127th)
6'24.18 - Sze Yung Hui (160th)

Women Open 42KM :
5'57.44 - Kong Yen Erl, Pm41 (18th)

Men Junior Veteran :

3'26.07 - KHOR NGEE LEONG (1st)
3'44.25 - TAN WAH SING (2nd)
3'49'24 - TANG CHEE CHOON (3rd)
4'27.17 - Lee Yee Sum, Pm12 (16th)
4'31.19 - Tay Poh Chye, Pm66 (17th)
5'46.19 - Tey Eng Tiong, Pm22 (65th)

5'46.33 - Lai Fong Sang, Pm38 (66th)
6'02.34 - Kwong Weng Woo, Pm83 (76th)

Men Open 15.5KM :
1'16.33 - Chong Lik Sng, Pm80 (17th)
1'26.23 - Lin Lu Joshua (00th)
1'36.44 - Low Kah Wai, Pm14 (00th)
1'37.11 - Lim Soon Chung (00th)
1'50.22 - Jason Thai (00th)

Men Veteran 15.5KM :
1'03.23-RAMAKRISHNAN (1st)
1'14.56 - Vincent Wong, Pm10 (2nd)
1.23.06 - MUNIANDY A SHUNMUGAM (3rd)
1'20.24 - Liew Kim Yoong (00th) 4178
1'37.54 - Foo See Hee (00th)
1'40.08 - Calvin Chan, Pm63 (00th)

Women Veteran 15.5KM :
1'21.43 - LIAN BEE HOON (3rd)
1'30.23 - Tan Pei Leng (5th)
1'49.37 - Sharon Chow Siew Hoon, Pm74 (00th)
 
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