KL Towerthon Challenge 2012

19th May 2012
Where : KL Tower, Kuala Lumpur
Distance : 1km Run / Climb 2056 Step (1.1km by YS Lee's GPS Kok)
Podium : Top 10
Medal : Finisher for All

Official Result : Click Here!

Men Open :
16.44 - Ronnie See, Pm1 (22nd)
17.11 - Raymond Ng, Pm48 (25th)
18.09 - Prakash Ravindran (29th)
19.15 - Low Kah Wai, Pm14 (41st)

21.31 - Dannie Choong, Pm62 (90th)
22.55 - Goh Shu Wei (146th)
23.55 - Malcalm Chew Wai Hoe, Pm46 (180th)
24.12 - Calvin Chan, Pm63 (213rd)
25.23 - Wong Cheon Keong (275th)
29.18 - Lim Soon Chung (454th)

00.00 - Jason Thai (00th)

Men Junior Veteran :
17.54 - Zulazlan Shah, Pm43 (10th)
18.47 - Tay Poh Chye, Pm66 (12th)
19.10 - Daniel Tan, Pm3 (14th)
22.45 - Lee Yee Sum, Pm12 (28th)
27.08 - Kwong Weng Woo, Pm83 (54th)

Men Senior Veteran :

16.14 - Dor Khor (1st)

16.36 - Ho Kney Khuen (2nd)

17.04 - Mohd Bin Omar (3rd)

17.27 - Tan Eng Huat (4th)

17.47 - Goh Choon Aun (5th)
18.10 - Vincent Wong, Pm10 (6th)

18.19 - Chen Kam (7th)

19.09 - Neoh OH Goo (8th)

19.16 - Chan (9th)

19.17 - Sallehhuddin (10th)

Women Open :
30.53 - Kong Yen Erl, Pm41 (51st)

Women Veteran :
28.52 - Sharon Chow Siew Hoon, Pm74 (29th)

RESULT OF Larian Bersama Bomba 2012

When : 6th May 2012
Where : Dataran Merdeka, Kuala Lumpur
Distance : 10km (10.87km by YS Lee's GPS Kok)

Distance : 10km (10.90km by Jeff Ooi's GPS Kok)
Podium : Top 10
Medal : 150 Men Open

Men Open 10KM :
42.43 - Jothpal Singh (14th)

45.15 - Rozmi Yunus, Pm64 (17th)

47.10 - Ronnie See, Pm1 (19th)

47.45 - Raymond Ng, Pm48 (21st)

50.23 - Chong Lik Sng, Pm80 (32nd)

51.42 - Liew Kim Yoong (40th)

52.10 - Goh Shu Wei (42nd)

52.22 - Jason Thai (00th)

56.47 - Jeff Ooi, Pm67 (72nd)

59.22 - Lim Soon Chung (102nd)

59.38 - Lee Yee Sum, Pm12 (106th)

00.00 - Wong Kei Ming, Pm55 (137th)
65.00 - Wong Sing Haow (00th)

00.00 - Kenny Wong Kok Wai, Pm69 (00th)

Women Veteran 7KM :
45.00 - Sharon Chow Siew Hoon, Pm74 (22nd)

Men Sr. Vet 7KM :

27.36 - Rama (1st)

30.47 - Dor Khor (2nd)

31.05 - Tan Eng Huat (3rd)

31.46 - Tang Chee Choon (4th)

31.46 - G Tionalan (5th)  32.03 - Lim Kian Huat (6th)

32.24 - Vincent Wong, Pm10 (7th)

32.28 - Mohd Sowoto (8th)

32.28 - Tan Wah Sing (9th)

32.49 - Wong Yew Tho (10th)

Result of Energizer Night Race 2012

When : 21 April 2012
Where : F1 International Circuit, Sepang
Distance : 42km (42.33km by YS Lee's GPS Kok)
Distance : 42km (42.47km by Rozmi's GPS Kok)
Distance : 15km (15.6km by Pei Leng's GPS Kok)
Podium : Top 5
Medal : Finisher for All

Men Open 42KM :
3'36.20 - Prakash Ravindran (8th)
3'57.18 - Rozmi Yunus, Pm64 (13th)
3'58.45 - Kenny Wong Kok Wai, Pm69 (14th)
4'23.58 - Fabio Lee, Pm45 (27th)
4'46.27 - Wong Cheon Keong (43th)
5'58.57 - Jeff Ooi Joo Wan, Pm67 (127th)
6'24.18 - Sze Yung Hui (160th)

Women Open 42KM :
5'57.44 - Kong Yen Erl, Pm41 (18th)

Men Junior Veteran :
3'26.07 - KHOR NGEE LEONG (1st)
3'44.25 - TAN WAH SING (2nd)
3'49'24 - TANG CHEE CHOON (3rd)
4'27.17 - Lee Yee Sum, Pm12 (16th)
4'31.19 - Tay Poh Chye, Pm66 (17th)
5'46.19 - Tey Eng Tiong, Pm22 (65th)

5'46.33 - Lai Fong Sang, Pm38 (66th)
6'02.34 - Kwong Weng Woo, Pm83 (76th)

Men Open 15.5KM :
1'16.33 - Chong Lik Sng, Pm80 (17th)
1'26.23 - Lin Lu Joshua (00th)
1'36.44 - Low Kah Wai, Pm14 (00th)
1'37.11 - Lim Soon Chung (00th)
1'50.22 - Jason Thai (00th)

Men Veteran 15.5KM :

1'03.23-RAMAKRISHNAN (1st)
1'14.56 - Vincent Wong, Pm10 (2nd)

1.23.06 - MUNIANDY A SHUNMUGAM (3rd)
1'20.24 - Liew Kim Yoong (00th) 4178

1'37.54 - Foo See Hee (00th)
1'40.08 - Calvin Chan, Pm63 (00th)

Women Veteran 15.5KM :

1'21.43 - LIAN BEE HOON (3rd)
1'30.23 - Tan Pei Leng (5th)
1'49.37 - Sharon Chow Siew Hoon, Pm74 (00th)

Racing Calendar fro April & May 2012

Sime Darby 10km Run 2012

Start:	Apr 28, '12
Location:	Bukit Jelutong Sales Gallery, Shah Alam

Date: 28th April 2012, Saturday
Venue: Bukit Jelutong Sales Gallery, Shah Alam
Flag-Off Time: 7.30am
Distance: 10km

Kejohanan Merentas Desa Terbuka SMK Kepong Baru 2012

Start:	Apr 28, '12
Location:	Padang SMK Kepong Baru, Kuala Lumpur

Date: 28th April 2012, Saturday
Venue: SMK Kepong Baru Field, Kepong
Flag-Off Time: 7.30am
Distance: 6km & 8km

Larian Bomba 2012

Start:	May 6, '12
Location:	Dataran Merdeka, Kuala Lumpur

Date: 6th May 2012, Sunday
Venue: Dataran Merdeka, KL
Flag-Off Time: 7.30am
Category & Distance:
A - Men Open (18 years old & above) - 10km
B - Women Open (18 years old & above) - 10km
C - Men Junior Veteran Open (40 - 50 years old) - 10km
D - Men Senior Veteran Open (50 years old & above) - 7km

PJ DAWN Half Marathon 2012

Start:	May 13, '12
Location:	Stdium Kelana Jaya, Petaling Jaya, Selangor Darul Ehsan.

DATE : May 13th 2012.

START & FINISH VENUE
Stdium Kelana Jaya, Petaling Jaya, Selangor Darul Ehsan.

KL Tower International Day & Night Towerthon Challenge 2012

Start:	May 19, '12
Location:	KL Tower, Kuala Lumpur

Date: 19th May 2012 (Saturday)
Time: 3:00pm
Venue: KL Tower, Kuala Lumpur

We Care Charity Fun Run 2012 - Negeri Sembilan

Start:     May 20, '12Location:     City Park, Seremban 2, Negeri Sembilan

Result of World Kidney Run 2012

Where : Dataran Merdeka, Kuala Lumpur
Distance : 7km (7.45km by WKM's GPS Kok)
Medal : Finisher for All

Men Open :
29.43 - Gunaselan Rajagopal, Pm39 (11th)
30.43 - Kenny Wong Kok Wai, Pm69 (00th)
31.55 - Melvin Lim (00th)
32.58 - Loh Wing Keen, Pm82 (00th)
34.50 - Ghejanthran Kalaimani (00th)

35.50 - Jason Thai (00th)

35.56 - Ling King Keong, Pm36 (00th)
36.29 - Wong Kei Ming, Pm55 (00th)
39.26 - Alvin Yap (00th)
42.58 - Aleximon Lee, Pm56 (00th)
40.00 - Gaby Chau (00th)
42.20 - Lim Soon Chung (00th)
44.26 - Jessa Singh (00th)

61.49 - Jason Loh, Pm41 (00th)
75.00 - Kang Kang (00th)

00.00 - Wong Cheong Keong (00th)
29.xx - Rozmi Yunus, Pm64 (00th)
00.00 - Lee Yin Fook, Pm40 (00th)

Men Junior Veteran :

24.45 - Jean Pierre Lautredoux (1st)

28.15 - N. Devendran C2nd)

28.49 - Karmukilan (3rd) 

29.xx - Casey Lim (4th)

31.xx - Ong Chin (5th)
35.15 - Tay Poh Chye, Pm66 (00th)
00.00 - Yum Kin Kok, Pm65 (00th)
43.00 - Yip Kit Weng, Pm9 (00th)
47.10 - Kwong Weng Woo, Pm83 (00th)

Men Senior Veteran :

27.39 - M.Ramakrishnan (1st)

30.26 - Tan Eng Huat (2nd) 
31.49 - Vincent Wong, Pm10 (3rd)

32.xx - C. Krishnan
41.05 - Yap Chee Ching, Pm68 (00th)

Women Open :
45.40 - Chia Ee, Pm73 (00th)

47.10 - Linda Wong (00th)
51.20 - Fiona Lee, Pm72 (00th)

Women Veteran :
36.18 - Wong Sue Ling, Pm31 (6th)
45.17 - Sharon Chow Siew Hoon, Pm74 (00th)
46.16 - Winnie Wong, Pm51 (00th)

Result of One Vision Run 2012

Where : Padang Merbok, Kuala Lumpur
Distance : 10km (9.88km by YS Lee's GPS Kok)
Distance : 10km (9.87km by Liksng's GPS Kok)

Distance : 10km (9.91km by Calvin Chan's GPS Kok)
Medal : Finisher for All

Men Open :
37.51 - Jothpal Singh (6th)
41.40 - Ronnie See, Pm1 (12th)
42.28 - Stanley Cheong MY, Pm53 (13th)
43.38 - Liew Kim Yoong (00th)
44.13 - Chong Lik Sng, Pm80 (17th)
44.50 - Goh Shu Wei (00th)
51.35 - Dannie Choong, Pm62 (00th)
59.49 - Barkley Wong (00th)
71.00 - Jeff Ooi, Pm67 (00th)

Men Junior Veteran :

34.02 - Junichi (1st)

xx.xx - MOhd Arum (2nd)

40.38 - Ng Say Heong (3rd)

41.00 - Moey (4th)
41.36 - Chen Keat Hoong, Pm8 (5th)
42.00 - Daniel Tan, Pm3 (6th)
51.28 - Calvin Chan, Pm63 (00th)

51.40 - Lee Yee Sum, Pm12 (00th)

Men Senior Veteran :

36.04 - Dor Khor (1st)

40.11 - Goh Choon Aun (2nd)

41.50 - Tan Wah Seng (3rd)

42.02 - Tang Chee Choon (4th)

Women Open :
75.18 - Carrie Teong Kai Li, Pm61 (00th)

Top 10 Result of Pacesetters Mizuno 4 x 3KM Relay 2012

Pacesetters Mizuno 4 x 3KM Relay 2012

What : Pacesetters Mizuno 4 x 3KM Relay

When : 19th February 2012

Where : Padang Merbok, Kuala Lumpur

Distance : 3km (3.29km by YS Lee's GPS Kok)

Medal : Finisher for All

Total Team : 105 Teams

New Balance : 46.46 (1st)

10.27 - R. Venugopal

11.44 - M. Ramakrishnan

12.41 - Noor Amelia Musa

11.53 - J. Karthik

Arul Running Club : 47.11 (2nd)

11.28 - Murali

11.54 - Arul Thevar

12.26 - Sheela Samivellu

11.20 - Prabakharan

Pacesetters A : 48.03 (3rd)

12.32 - Jennifer Beauregard

11.46 - Ahamd Lamchanak

11.32 - Jasni Khairil

12.10 - Casey Lim

Pacesetters B : 50.52 (4th)

13.42 - Aina Fadlun

11.57 - Cecil Cheong

12.35 - Don Khor

12.36 - Goh Chun Aun

Pacemakers Malaysia A : 52.25 (5th)

11.39 - Jason Loh, Pm84

12.52 - Daniel Tan, Pm3

14.46 - Lian Bee Hoon

13.07 - Ronnie See, Pm1

Bukit Jalil Running Club : 53.57 (6th)

14.47 - Lim Huey Ting

13.30 - Tang Chee Choon

13.08 - Lim Tong Lai

12.31 - Wong Jiunn Jye

Permaisuri Superstar : 55.25 (7th)

13.24 - Liew Kim Yoong

13.50 - Chia King Hai

15.38 - Lee Saik Yeng

12.31 - Chan Chee Siong

Pacemakers Malaysia B : 59.48 (8th)

12.54 - Kenny Wong Kok Wai, Pm69

17.18 - Chia Ee, Pm73

16.05 - Lee Yee Sum, Pm12

13.29 - Tan Wah Sing

Alligators Tango : 59.57 (9th)

15.27 - Calvin Chan, Pm63

14.56 - Tan Pei Leng

15.07 - Yuan Khai Heng

14.27 - Ooi Lai Huat

Pacemakers Malaysia D : 61.01 (10th)

13.31 - Sze Yung Hui

19.33 - Carol Tan

14.23 - Wong Cheong Keong

13.33 - Lim Kian Huat

Pacemakers Malaysia C : 61.26 (12th)

14.58 - Tay Poh Chye, Pm66

13.41 - Chong Lik Sng, Pm80

18.31 - Kong Yen Erl, Pm41

Result of Jog 4 Klang Pace 2012

Result of Jog 4 Klang Pace 2012

What : Jog 4 Klang Pace
When : 12th February 2012
Where : Goldcourse Hotel, Klang
Distance : 9km (7.08km by YS Lee's GPS Kok)

Distance : 9km (7.15km by Jeff Ooi's GPS Kok)
Distance : 6km (5.41km by Sue Wong's GPS Kok)

Distance : 6km (5.36km by Calvin Chan's GPS Kok)
Medal : Finisher for All

Men Open 9km :

26.52 - Jothpal Singh (3rd)

28.25 - Gunaselan Rajagopal, Pm39 (6th)
29.33 - Kenny Wong Kok Wai, Pm69 (9th)
29.36 - Ronnie See, Pm1 (10th)
30.21 - Stanley Cheong MY, Pm53 (13th)
31.27 - Liew Kim Yoong (15th)
31.55 - Chen Keat Hoong, Pm8 (16th)
33.07 - Goh Shu Wei (28th)
34.40 - Jeff Ooi Joo Wan, Pm67 (30th)
37.06 - Lee Yee Sum, Pm12 (51st)
67.10 - Dannie Choong, Pm62 (00th)

Men Open 6km :
27.49 - Calvin Chan, Pm63 (8th)

Women Open 9km :
40.37 - Chia Ee, Pm73 (7th)
67.10 - Carrie Teong Kai Li, Pm61 (00th)

Women Open 6km :
25.37 - Tan Pei Leng (1st)
26.08 - Wong Sue Ling, Pm31 (2nd)

Proposed Sungai Besi-Ulu Kelang Elevated Expressway (SUKE) Alignment

View Suke Expressway in a larger map

The proposed Sungai Besi-Ulu Kelang Elevated Expressway (SUKE) will ease the congestion in Ampang.

The three-lane dual carriage expressway will serve as an alternative route to Sg Besi, Cheras, Ampang and Ulu Kelang.

Beginning in Sri Petaling, the 31.8km expressway will pass through Sg Besi, Alam Damai, Cheras-Kajang, Taman Bukit Permai, Taman Putra, Taman Permai Jaya, Taman Dagang Permai, Ampang, Taman Hillview before ending in Ulu Kelang.

It will be linked to the Middle Ring Road 2, Duta-Ulu Kelang Expressway, Ampang-Kuala Lumpur Elevated Highway, Kuala Lumpur Outer Ring Road, Sg Besi extension, KL-Seremban Highway, Cheras-Kajang Highway, Besraya, Kesas and Jalan Ampang.

The highway is expected to cut travelling time from 75 minutes to 25minutes from Cheras to Ulu Kelang.

SUKE will also serve as an alternative to MRR2 and Pandan Indah in Ampang.

Once completed, the expressway will reduce traffic on the MRR2 by 24% and Jalan Ampang by 36%.

Public display of the proposed highway will be at Carrefour Ampang from Feb 18 to 24 (10am to 7pm) and Menara MPAJ lobby level 4 from Feb 15 to 22 (8.30am to 5pm).

A public talk will also be held on Feb 18 at Auditorium, Level 5, Menara MPAJ from 10am to noon.

Ampang Municipal Council president Datuk Mohammad Yacob encouraged the public to give their feedback during the display period.