KL Runner

Kuala Lumpur Runner, KULAI Runner.

Saturday, January 23, 2010

Running Calender for Jan & Feb 2010

31st Jan 2010
City Day Relay 2010
Venue: Bukit Jalil Sport Complex
Distance: 3 runners per team with each runner for 3km (total 9 km)

31st Jan 2010
Larian Gemilang Rakan Muda 2010
Location: 12th residential college, UM, Kuala Lumpur

31 January 2010
Pacesetters 9th Track Meet 2010
Venue : Stadium Perbandaran Selayang
Time : 7.00am

6th February 2010, Saturday
Putrajaya Night Marathon 2010
Venue: Perbadanan Putrajaya And Makhamah Kehakiman, Putrajaya
Distance: 42km, 21km, 7.7km, 5km

Kuala Lumpur City Day Run 2010
Date: 21 Feb 2010
Time: 7.30am
Venue: Dataran Merdeka, KL
Distance: 7km, 5km, 3km
Fees: RM10, RM5, RM3
Eligibility: Malaysian Only
Closing date: 15 Feb 2010

Date: 28th Fenruary 2010
FTAAA Cross Country Run 2010
Venue: Taman Lembah Rimba, Taman Tun Dr. Ismail, Kuala Lumpur
Distance: 8.2km & 6.2km
Starting Time: 7.30am
Closing Date: 20th Febryary 2010
Award: Finisher Medal (Limited To Position), Finisher Certificate with Timing Chip (Via Post)

A Trip To China Yiwu International Trade City 13th-17th Jan 2010

While most of my running friend were busy with the New Balance Pacesetters 30km Run 2010. I was having a relax trip to Yiwu China with my business friends.

Yiwu is the International Trade City of China and is the largest wholesale market in the world, with a large variety of quality but cheaper commodities. Yiwu Market covers a business area of 2, 600, 000 SQM, with more than 50, 000 booths.

Additional Rm30.00 per day for computer and internet access

Yiwu wholesale market








Yiwu Wholesale market extenal view

Hangzhou city

Goethe Hotel Hangzhou


My second trip to West lake.





How i did it?

Sunday, January 10, 2010

A very relax week.

While most of my running friend and PM members were waking up very early for the race of Kelab Penembak Bandar Di Raja Klang 15km Run 2010 and others for long run training for Putrajaya Night Marathon, I was relax myself this sunday. I woke up at 8.00am. After breakfast with my family, We headed to Saga Hill Ampang for hiking from 10.50am to 12.35pm. No race for me for the following week as I will be away to Yiwu, China for business from 13th to 17th Jan 2010. I heard China is very cold now, not sure weather got change to run or not...

Result of Kelab Penembak Bandar Diraja Klang 2010

Date: 10 Jan 2010
Time: 6.30am
Venue: Kelab Penembak Bandar Diraja Klang
Distance: 15km
Medal: Finisher medal
Prizes : Cash for top 5 and trophy to top 10

TOP TEN RESULTS OF ALL CATEGORIES
Category A (men open)
001--0h 56m 08s---R.Muniandy Ramadass
002--0h 59m 26s---Mohd Jiloni Riduan
003--1h 00m 42s---Arulthever s/o Muniandy
004--1h 00m 43s---Murali s/o Arasu
005--1h 01m 29s---Vigneswaran s/o Jayakumar
006--1h 02m 18s---Casey Lim Khon Seng
007--1h 03m 32s---Prabakharan Madhavan
008--1h 04m 03s---Jasni Khairil Jamaluddin
009--1h 04m 30s---Ong Wei Xiang
010--1h 05m 40s---Premkumar s/o Sivaraman

Category B (men junior veteran)
001--1h 00m 05s---Ong Chin
002--1h 07m 55s---M.Thanasekaran
003--1h 08m 13s---Silahuddin Salin
004--1h 09m 00s---Ng Say Heong
005--1h 09m 54s---Wan Sin
006--1h 09m 57s---Goh Choon Aun
007--1h 11m 15s---Alam Shah
008--1h 14m 13s---Moey Wooi San
009--1h 15m 47s---Siow Kek Keong
010--1h 15m 48s---Daniel Tan

Category C (men senior veteran)
001--1h 05m 08s---Don Khor
002--1h 07m 30s---Ridzwan
003--1h 10m 04s---C.Krishnansamy
004--1h 13m 06s---Mohd Sowoto
005--1h 14m 20s---Mohd Yasan
006--1h 15m 20s---Aman Yusof
007--1h 18m 50s---Ng Ah Chwee
008--1h 19m 30s---Woon Too Leng
009--1h 21m 30s---Tang Chee Choon
010--1h 22m 10s---Cheng Meng Ang

Category D (women open)
001--1h 11m 06s---Michele Tan Bee Kiang
002--1h 12m 50s---Amutha Arumugam
003--1h 25m 50s---Chin Fu En
004--1h 26m 06s---Seah Bee Lian
005--1h 29m 40s---Adreana Lavin Saty
006--1h 32m 20s---Lim Pick Jun
007--1h 33m 30s---Sylvia Moey
008--1h 36m 10s---Choo Suit Mei
009--1h 37m 50s---Wong Sin Yin
010--1h 38m 30s---Yee Pei Ni

Category E (women junior veteran)
001--1h 21m---Agnes Tee Yoke Loi
002--1h 23m---Low Wah Leng
003--1h 25m---Chee Oi Leng
004--1h 28m---Ng May Kim
005--1h 32m---G.Susila
006--1h 37m---Chung Lee Fang
007--1h 40m---Suki Tang
008--1h 41m---Sia Lay Cheng
009--1h 46m---Chuan Teck Geong
010--1h 45m---Alice Chan

Category F (women senior veteran)
001--1h 16m---Susan Khoo
002--1h 19m---Lian Bee Hoon
003--1h 36m---Ng Chooi Lin
004--1h 38m---Chan Yin Yian
005--1h 40m---Carol Low
006--1h 47m---Leong Yoke Peng
007--1h 51m---Lim Siew Cheng
008--1h 53m---Teresa Goh Hiong Eng
009--1h 53m---Wong Mee Yoong
010--1h 54m---Chua Nee Choo

Others Results
Men Open 15km :
1'02.18 - Casey Lim Khon Seng (6th)
1'08.32 - Naresh Kumar, Pm37 (13th)
1'11.14 - Stanley Cheong, Pm53 (18th)
1'14.04 - Gunaselan Rajagopal, Pm39 (20th)
1'00.00 - Meyyappa Manickam, Pm58 (00th)
1'23.23 - Wong Kei Ming, Pm55 (41st) - PB
1'24.50 - Ghejanthran (45th)
1'26.15 - Suresh, Pm47 (50th)
1'40.56 - Nazib Ngainin, Pm14 (102nd)
2'00.01 - Lee Yin Fook, Pm40 (00th)

Men Junior Veteran 15km :
1'15.48 - Daniel Tan, Pm3 (10th)
1'00.00 - Lee Yee Sum, Pm12 (00th)

Women Open 15km :
1'11.00 - Michele Tan (1st)
0'00.00 - Chek Yin Huay, Pm31
1'50.39 - Kong Yen Erl, Pm41 (18th)
1'55.xx - Carrie Teong, Pm61

Saturday, January 09, 2010

Medical Charity Run 2010

Date: 17th Jan 2010
Time: 6.30am
Venue: SMKTC, Cheras
Distance: 5km
Fees: min RM5
Prizes : Champion-Rm300.00+rophy, 2nd-Rm200.00+trophy, 3rd-Rm100.00+trophy
Category: Below 21 yrs old, 21 - 40 yrs old & above 40 yrs old
Contact: Mr. Liao 017-3461471 or 019-3887886
Register on race day is acceptable.
 
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