Klava group photo at the Penang Round the houses relay.The team got 1st for senior veteran and 3rd for junior veteran catagories.
Posted by Hello
posted by Vincent Wong @ 2:47 pm
About Me
- Name: Vincent Wong
- Location: Ampang, Selangor, Malaysia
Hello !!! I am from Ampang Selangor. I took up running since early 2001.
Previous Posts
- 5 Principles of Max VO2 Training
- Best Workouts improving your max VO2
- Follow Your Heart
- 2004 RACE RESULT - VINCENT WONG
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- KRI 10KM RUN
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