Longest weekly milages of the week 2007
This week was my longest weekly milages. I haven't ran for more than 60km per week since August 2005. My recent form was about 75% compared to my peak at the end of 2004.
22/02/2007(Thursday)
7km easy Run
23/02/2007(Friday)
6km easy run
24/02/2007(Saturday)
17km long run
Total milages - 67km
22/02/2007(Thursday)
7km easy Run
23/02/2007(Friday)
6km easy run
24/02/2007(Saturday)
17km long run
Total milages - 67km
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